Jay’s approach.

Jay’s approach blends depth psychology with a grounded, relational sensibility.

Rooted in psychoanalytic and Jungian traditions, his work supports people in understanding recurring emotional patterns, unconscious blocks, and the deeper narratives that shape how they live and lead.

Whether you are feeling overwhelmed, low, directionless or simply aware that change is needed, working with Jay can help you reconnect to a more authentic inner compass.